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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-08:00) Pacific Time (US & Canada)
Location
Location
Orange County, CA, USA
Certifications
Certifications
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Learner on LiL
8 Completed Sessions
Last Session:
Tue May 22 2012 at 08:30 pm EST
Last Log-in:
Sun Apr 8 2012 at 08:04 pm EST
On Learn It Live Since:
Thursday Mar 15, 2012
Group Classes (3)
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member+
So many think that they could live a healthy lifestyle only if they had "more willpower." In this 30-minute talk, we'll get to the root of what willpower is and how it does - and doesn't work. Then I'll share the secret of what does work when it comes to changing for the healthier!
Want to be a true Fit Bottomed Girl who's healthy from the inside out? Join our virtual 6-week Fit Bottomed Life program and learn the ins and outs of looking, acting and feeling like a Fit Bottomed Girl—all in the company of other like-minded ladies for support! In the FBG Life program, you’ll learn how to: stop dieting, embrace the FBG lifestyle, feel confident and love yourself, be comfortable in a health club and group exercise studio, overcome emotional eating, burn fat with efficient and fun workouts, eat without depriving yourself and make living healthy a habit—not a chore!
member+
Fitness expert and co-founder of FitBottomedGirls.com, Jennipher Walters will share six common fitness and nutrition myths that are holding women back from reaching their wellness and weight-loss goals.
Experts (1)
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If there's one thing FBG Jenn and Kristen believe, it's that "diet" is a four-letter word and that a number on the scale should never determine your self-worth. We are passionate about helping others to embrace a healthy lifestyle as a way to feel good, have fun, and get the energy they need to do the things they want to do in life.
Learning Materials