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(GMT-05:00) Eastern Time (US & Canada)
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PA, USA
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Nursing Assistant
I have started gardening & really love it, I also love doing all different kinds of crafts down to making my own soaps, & cleaners.
Learner on LiL
261 Completed Sessions
Last Session:
Wed Aug 28 2019 at 12:00 pm EST
Last Log-in:
Sat Jan 5 2019 at 05:11 am EST
On Learn It Live Since:
Sunday Apr 8, 2012
Group Classes (38)
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Welcome to the SoulTreat Show, hosted by Anna Pereira and Shari Alyse founders of The Wellness Universe where you will meet 4 wellness experts who specialize in different areas of well-being, here to help assist you in living your best life. So, you've done a lot of work on yourself to help release people, limiting beliefs, situations, etc., that no longer serve you but now you're not sure what to do next? It's time to take this beautiful open space within and do a reset on your soul! Come join us in a safe and trusting space to ask the questions you desire to live your best life. This will be an open forum for Q&A to help you explore how to fill yourself up with tools that will help empower and inspire you to be the person and live the life you're meant to. Our experts: Suzanne Suchan Dolores Fazzino Maya Boston Denise B. Povernick Will help provide the answers for you on how to live a life that fills you so you can walk into the world as the powerful soul that you truly are. This is your opportunity to chat in real time and ask our experts anything you wish. Come ready to open up, share and walk away feeling so much better! Join us for this LIVE session for a chance to WIN a 2-day WU Friend ticket to SoulTreat Wellness Retreat in Sedona, Arizona! Stay at the Arabella Sedona while there. ($397 Value) Meet our WU World-Changers and get the support you seek. This session be live and we will record this in case you miss the live session.
Welcome to the SoulTreat Show, hosted by Anna Pereira and Shari Alyse founders of The Wellness Universe where you will meet 4 wellness experts who specialize in different areas of well-being, here to help assist you in living your best life. Are you living the life that you're meant to? Do you feel inside that there might be something that's holding you back? Perhaps something that you're holding onto that doesn't serve you. Then come join us in a safe and trusting space to get your answers to what you're holding onto and how to release it. This will be an open forum for Q&A to help you explore the main reasons of what holds you back from being your greatest version of yourself with these amazing WU World-Changers: Raelin Saindon Rosemary Levesque Ashley-Marie Schroeder Jennifer Whitacre Gardner From limiting beliefs to stress, our experts will help you dive deep into releasing what doesn't serve you. Our panel will discuss what challenges are most prevalent today and how you can shift your life. This is your opportunity to chat in real time and ask our experts anything you wish. Come ready to open up, share and walk away feeling so much better! Join us for this LIVE session for a chance to WIN a 2-day WU Friend ticket to SoulTreat Wellness Retreat in Sedona, Arizona! Stay at the Arabella Sedona while there. ($397 Value) Meet our WU World-Changers and get the support you seek. This session be live and we will record this in case you miss the live session.
Shanti Mission Shanti
Spirituality
Recorded: Jul 14, 2019 at 07:00 am EST
Satsang is a beautiful mixture of spiritual teaching, music and meditation. It is a wonderful way to connect with yourself, transform and uplift situations in your life and set yourself up vibrationally for the week ahead! Satsang is offered by heartfelt contribution. All are welcome!
Experts (25)
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Brendan is a former professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, the creator of the award-winning line of whole food nutritional products called VEGA, and the bestselling author of the Thrive book series. He is also the founder of a national, organic, plant-based, whole food delivery service called Thrive Foods Direct. Recognized as one of the world's foremost authorities on plant- based nutrition, Brendan is a guest lecturer at Cornell University and presents an eCornell module entitled "The Plant-Based Diet and Elite Athleticism."
Dr. Michelle Cleere Dr. Michelle's passion is unlocking the power of the mind so that elite performers can play better and happier. She coaches athletes, musicians, academicians, business leaders and other people who need to perform consistently at a high level. Performance Psychology Ph.D. Dr. Michelle holds a Ph.D. in Clinical Psychology and a M.A. in Sports Psychology. She serves on the faculty of JFK University. Her research focuses on how the mind can be trained to improve performance and endurance. Her competitive spirit as a college basketball player and amateur triathlete inspired her to explore sports psychology to improve her own performance. Her big a-ha moment came in 1997 when coaching a team of amateur triathletes, most of whom were beginners. Simple mental skill training, perspective shifts and emotional support yielded almost magical results across the team. People who hated running learned to power up hills with mantras. People who were terrified of swimming in open water overcame their fear with visualizations. Everyone completed their race-including the woman who showed up to the first practice with a snorkel mask and fins-and most kept competing. Since then, Dr. Michelle has helped hundreds of athletes who compete in sports that require a high degree of mental endurance and toughness such as tennis, golf, triathlon, marathon, cycling and beach volleyball. She has also worked with concert musicians, academics competing for tenure and business executives. Collaborations and Publications Dr. Michelle collaborates with Dr. Oz, the National Academy of Sports Medicine and Sharecare. She writes about elite performance and the mind-body connection for Triathlete Magazine, USA Triathlon, United States Professional Tennis Association, Professional Tennis Registry. She has authored two books: Shifting Gears: How Women Triathletes Balance Life with Sport and The Experience of Participating in a Triathlon.
I am a mother of three beautiful children, a devoted woman, a dreamer, Universal Reiki practitioner, healer, angel messenger, and I'm still a child. I began my spiritual journey at the age of 14 through writing poetry and have since been publishing, writing, mentoring, encouraging and helping as many beautiful souls I possibly can so that they too can inner stand the importance of their place and path on this earth. When I'm retreating, I'm usually sliding through the halls of our home, coloring with the kids, listening to music and dancing in the kitchen with the kids or outside in the midst of nature, enjoying the connection I share with Mother Earth. I have many nick names such as: Mother of the Earth, Haven, Lily, Betty, and Seriana. My two favorite are Mother of the Earth and Haven. I love affirmations and encourage others to say them out loud, daily. I AM is a powerful affirmation and brings you closer to the connection with the all - encompassing, universal wisdom.
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