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In this session, Master Chef Casey Thompson will teach you how to cook amazing, healthy meals on a BUDGET by stocking your pantry with the specific items she uses in this live, interactive experience. Talk with Casey to learn how you can add variety, spice, balance, and nourishment to your diet with these simple, effective meals and a little bit of creative preparation.
In this session, Chef Dave Martin interacts with learners to discuss solutions to healthier, balanced nutrition options for back to school or road trips. He provides live, fun, interactive commentary and shares recipes and ideas to help you avoid the fast food trap both at home and on the go.
Come ready to learn and add a host of new recipes to keep everyone excited and energized about the adventures that lie ahead.
Brendan is a former professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, the creator of the award-winning line of whole food nutritional products called VEGA, and the bestselling author of the Thrive book series. He is also the founder of a national, organic, plant-based, whole food delivery service called Thrive Foods Direct.
Recognized as one of the world's foremost authorities on plant- based nutrition, Brendan is a guest lecturer at Cornell University and presents an eCornell module entitled "The Plant-Based Diet and Elite Athleticism."
As a three time cancer survivor, psychotherapist, author, workshop/retreat leader, yoga instructor & Reiki Master, Pasha brings her unique personal and professional experience in supporting and guiding people through life challenges.
In 2003, after moving from Ireland to New Mexico, Pasha founded Creative RecoveryTM, a series of workshops that activates the creative process, empowering participants to live passionately, transforming their greatest challenges into their greatest triumphs. The program is designed for people who have reached a point of crisis and are seeking support. It is for everyone who wants to live life in search of what really matters to them. Pasha works with treatment facilities specializing in trauma, addiction, grief and loss and also brings her expertise to helping people move beyond a cancer diagnosis.
She has produced a yoga DVD and two meditations CDs as part of the “Intimate With Change Yoga & Meditation Series”, and her forthcoming book, ”Third Time Lucky: A Creative Recovery” is due out in 2012.
Through her workshops, speaking engagements and private practice, Pasha’s mission is to empower individuals to live passionately and transform life challenges into profound learning and healing experiences.
For more information please visit www.pashahogan.com.